Don't worry, be happy. This is a download 57 minute track. It is download only and a link will be sent to you by email.
The background is a light rain. The volume is nice and steady and there are NO peaks.
This is a sample of what you will hear. There are NO words or messages on this sample but it sounds like the ones with the messages on them. Poor sleep habits are a major cause of many personal problems. It can cause weight gain, depression, marriage problems and many other things.
Depression also causes poor sleep quality. Those two things go hand in hand. You know that you need a good nights sleep but that is hard to do. That is where affirmation CDs come in.
You can play this all day or all night and hear positive suggestions about sleeping more soundly I call it affirmation instead of subliminal because I recorded it high enough that if you play it LOUDLY you can hear the positive messages and therefore you know what seeds are being planted. At a normal volume the words can not be heard. The background is a light rain. The volume is nice and steady and there are NO peaks. My wife used this system when she had problems and within 2 weeks things were much better. She started sleeping better and feeling more rested and happier. My advice is to play this every night all night (make the CD player loop the CD). She still plays hers every night and wakes up feeling more positive. (Part of the messages are aimed at feeling more positive about your life in general.) Copyright protected from 1995 to date. 
Sample of the sound
The cost for this is 15 dollars and there is NO shipping. A minute or 2 after you pay; an email will be sent to you.
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